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Chicken and Sweet Potato Soup
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Stephanie Parker
By Stephanie Parker

Chicken and Sweet Potato Soup

8 steps
Prep:10minCook:30min
A hearty soup with lean protein and a little natural sweetness. Servings: 4 Prep time: 10 minutes Cook time: 30 minutes Estimated nutrition per serving: 240–300 calories | 25–32 g protein
Updated at: Tue, 20 Oct 2026 23:23:34 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories337.9 kcal (17%)
Total Fat13.2 g (19%)
Carbs22.3 g (9%)
Sugars3.8 g (4%)
Protein34 g (68%)
Sodium232.8 mg (12%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine the chicken, broth, potatoes, and thyme in a pot.
Step 2
Bring to a gentle boil.
Step 3
Reduce the heat and simmer for 15 minutes.
Step 4
Add the zucchini and continue cooking until the chicken reaches 165°F and the vegetables are soft.
Step 5
Remove and shred the chicken.
Step 6
Return the chicken to the pot.
Step 7
Add parsley and serve.
Step 8
Tip: If you prefer a smoother soup, blend a small portion of the potatoes into the broth before returning the chicken.

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