Borscht with Chicken
100%
1
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
2
Low
Nutrition per serving
Calories61.6 kcal (3%)
Total Fat3.4 g (5%)
Carbs3.2 g (1%)
Sugars0.9 g (1%)
Protein4.6 g (9%)
Sodium108.4 mg (5%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Make a stock with whole chicken, onion, celery, bay leaf, and pepper corns.
Step 2
When chicken is done, remove from pot or pressure cooker and let rest in cold water while preparing other ingredients
Step 3
Filter the stock and set aside. Add to stock chopped beets, onions, potato and cook a bit. Add chopped greens. While that’s cooking, pull chicken meat off bones. I like to separate the dark meat from the white meat and add the dark meat to the soup, reserving the white meat for another use.
Step 4
Add salt and pepper as needed. Then add apple cider vinegar and/or lemon juice.
Notes
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