Pizza Dough — Metric Baker
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Nutrition balance score
Good
Glycemic Index
74
High
Nutrition per recipe
Calories1653.3 kcal (83%)
Total Fat19.5 g (28%)
Carbs318.5 g (123%)
Sugars11.1 g (12%)
Protein44.6 g (89%)
Sodium2725.5 mg (136%)
Fiber13 g (46%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Stir yeast and sugar into water no hotter than body temperature. Stand for 5–10 minutes until thick and bubbly.
Step 2
Mix flour, salt, oil and activated yeast mixture in a bowl. Knead by hand or with a dough hook for about 10 minutes until smooth and elastic.
Step 3
Shape into a ball, flour well, cover in the bowl with a kitchen towel and prove for 1 hour or until doubled.
Step 4
Preheat to 220°C conventional or 200°C fan. Punch down, knead briefly and divide in half for two medium-thickness 30 cm pizzas. Shape into discs, add your chosen toppings and bake for about 13 minutes, longer if desired, watching to prevent burning.
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