Roasted Pumpkin seeds

When carving a pumpkin don’t throw away the seeds! Make them into roasted pumpkin seeds! it’s basically healthy popcorn!

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Pick out the pumpkin seeds, make sure there’s no pumpkin flesh attached. And wash thoroughly.

Step 2

Dry them and put them on a baking tray

Step 3

Drizzle 2tsp of olive oil on to the seeds

Step 4

Add 2 pinches of salt equally to the seeds

Step 5

Roast them in an oven for ten minutes

Step 6

Add an extra bit of salt

Step 7

Enjoy!