Log in
Use App
…
Log in
Creamy Leek and Potato Soup
Leave a note
By Dalisa

Creamy Leek and Potato Soup

Updated at: Sat, 24 Oct 2026 23:16:07 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories235.9 kcal (12%)
Total Fat8.7 g (12%)
Carbs31.3 g (12%)
Sugars6.3 g (7%)
Protein8.8 g (18%)
Sodium489.4 mg (24%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. In a large pot, melt the butter over low heat.
Step 2
2. Add the sliced leeks and cook, stirring occasionally, until tender, approximately 3 minutes.
Step 3
3. Add the minced garlic and cook for 30 seconds, stirring frequently.
Step 4
4. Add the chicken stock and quartered potatoes.
Step 5
5. Cover and simmer gently for approximately 30 minutes, or until the potatoes are tender.
Step 6
6. Remove the pot from the heat.
Step 7
7. Using a hand-held immersion blender, puree the soup until smooth. Alternatively, puree in batches using a food processor or blender.
Step 8
8. Season to taste with salt and ground white pepper.
Step 9
9. Ladle into soup bowls and garnish with fresh parsley.
Step 10
10. Serve immediately.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!