Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
26
High
Nutrition per serving
Calories447.4 kcal (22%)
Total Fat22.1 g (32%)
Carbs51.2 g (20%)
Sugars27.8 g (31%)
Protein15.8 g (32%)
Sodium863.7 mg (43%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put granola, raspberries and honey in yogurt
Step 2
put salt on eggs
Notes
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