Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
21
High
Nutrition per serving
Calories2080.5 kcal (104%)
Total Fat184.8 g (264%)
Carbs46.1 g (18%)
Sugars11.6 g (13%)
Protein68.1 g (136%)
Sodium1448.9 mg (72%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix together garlic, mayo, lemon juice, 2 tbsps of the olive oil, parsley, and chives to make the aioli, and set aside.
Step 2
In a pan, melt the butter, and sear the steak on each side, to your liking, but medium rare is best.
Step 3
Dress the arugula in a bowl with balsamic and remaining oil.
Step 4
In a pan, slow cook the onions with butter until they develop a deep golden colour.
Step 5
To each slice of freshly toasted sourdough, evenly spread the aioli on each slice, then top with arugula, steak, and onions.
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