5 minute high protein steamed egg
Leave a note
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories270.4 kcal (14%)
Total Fat12.8 g (18%)
Carbs7.1 g (3%)
Sugars4.1 g (5%)
Protein30.3 g (61%)
Sodium825.5 mg (41%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put all together in a bowl and stir.
Step 2
Place bowl in the microwave on high five and one half minutes.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
