Honey Mustard Chicken Orzo Salad
Leave a note
By Julia Grzegorzek
Honey Mustard Chicken Orzo Salad
8 steps
Prep:10minCook:15min
A quick meal-prep orzo salad with paprika-seasoned chicken, crisp cucumber and red bell pepper, all tossed in honey mustard dressing. Served chilled, ready in 25 minutes.
Updated at: Wed, 28 Oct 2026 12:44:10 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
33
High
Nutrition per serving
Calories838.2 kcal (42%)
Total Fat37.5 g (54%)
Carbs71.9 g (28%)
Sugars13.7 g (15%)
Protein55 g (110%)
Sodium749.4 mg (37%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook the orzo in salted boiling water according to the package instructions. Drain and allow to cool.
Step 2
Cut the chicken breast into bite-sized pieces. Season with paprika powder, salt and black pepper.
Step 3
Heat the olive oil in a frying pan over medium heat. Cook the chicken until golden and fully cooked through.
Step 4
Dice the cucumber and red bell pepper into small pieces.
Step 5
Allow the chicken and orzo to cool before combining.
Step 6
In a large bowl, combine the orzo, chicken, cucumber and bell pepper.
Step 7
Add the honey mustard dressing and mix until everything is evenly coated.
Step 8
Divide into 2 airtight meal prep containers and refrigerate until ready to serve.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











