Tandoori wings
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Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories237.3 kcal (12%)
Total Fat17.3 g (25%)
Carbs2 g (1%)
Sugars0.4 g (0%)
Protein17.2 g (34%)
Sodium614.3 mg (31%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Dry and trim skin from flats
Marinate in plastic bag overnight
Alternative spice mix
Instructions
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