Oven-Baked Meat Patties

They can be served with mashed potatoes. Pasta is not recommended in cases of ulcers or pancreatitis. Not medical advice; always follow your doctor's dietary recommendations.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Peel the zucchini and grate it. Add a pinch of salt and let it sit so the zucchini releases its juices; then, squeeze out the excess liquid.

Step 2

Process the onion in a blender.

Step 3

In a large bowl, combine the ground chicken, egg, pureed onion, zucchini, and oats. Mix well and let the mixture rest for 10–20 minutes to allow the oats to swell.

Step 4

Line a baking sheet with parchment paper or a baking mat, grease it, and arrange the patties on top.

Step 5

Bake at 400°F (200°C) for about 25–40 minutes, depending on your oven. You can also place a pan of water in the oven underneath the baking sheet.