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Broccoli Egg Bake
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Steven Israel
By Steven Israel

Broccoli Egg Bake

An easy broccoli and egg bake layered with cherry tomatoes, melted mozzarella, and dried herbs. Baked until set and golden, then sliced into simple, savory portions.
Updated at: Sun, 08 Nov 2026 22:00:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
1
Low

Nutrition per serving

Calories167.9 kcal (8%)
Total Fat10.7 g (15%)
Carbs5.2 g (2%)
Sugars1.5 g (2%)
Protein13.2 g (26%)
Sodium407.5 mg (20%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prep the baking dish: Line a loaf-style baking dish or small casserole dish with parchment paper.
Step 2
Add broccoli: Arrange a layer of fresh broccoli florets evenly along the bottom of the lined dish.
Step 3
Add eggs: Crack several eggs directly over the broccoli.
Step 4
Season: Sprinkle salt, pepper, and garlic powder over the eggs and broccoli.
Step 5
Mix/blend: Lightly mix or beat the eggs and break up the yolks using a spoon or fork so the ingredients are well combined.
Step 6
Add toppings: Scatter halved cherry tomatoes across the top, followed by a generous layer of shredded cheese and a pinch of dried herbs.
Step 7
Bake: Place into a preheated oven or toaster oven (using a bake or dual-cook setting) and bake until the eggs are fully set and the cheese is melted and golden brown on top.
Step 8
Serve: Remove from the oven, let it cool slightly, lift it out using the parchment paper, slice into portions, and serve.

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