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Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories413.7 kcal (21%)
Total Fat12 g (17%)
Carbs37 g (14%)
Sugars4.1 g (5%)
Protein41.4 g (83%)
Sodium10188 mg (509%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
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