Skillet Beer Chili Mac

Name: Skillet Beer Chili Mac
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1tbsp olive oil; 1 yellow onion chopped; 1 carrot chopped; 1 red bell pepper chopped; 1 jalapeno, seeded and minced; 2 tbsp chili powder; 2 tsp ground cumin; 2tsp paprika; .5 tsp salt; 2 tbsp tomato paste; 15 oz can plain tomato sauce; 1 cup beer; 3 cups vegetable broth; 3 cups macaroni; 3 cups cooked beans; .25 cup nutritional yeast; 1 tbsp pure maple syrup; 1 tbsp lime juice; Jalapenos, fresh, sliced thin; Chopped cilantro; Chopped Red onion; Chopped avocado

3 steps

Prep:15minCook:30min

Updated at: Thu, 17 Aug 2023 10:38:31 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories436.3 kcal (22%)

Total Fat6.8 g (10%)

Carbs74 g (28%)

Sugars10.1 g (11%)

Protein19.6 g (39%)

Sodium990.6 mg (50%)

Fiber15.2 g (54%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

In 5+ quart soup pot, heat oil over medium. Add onion, cook until just about golden 5+ minutes. Add carrot, bell pepper, and jalapeno, cook 2 more minutes. Add chili powder, cumin, paprika, salt, and tomato paste, cook 1 more minute.

Step 2

Add tomato sauce, beer, and broth, bring to a mild simmer. Add pasta, stir and cover, stirring occasionally until pasta is at desired doneness, 9-12 minutes. Remove from heat, add beans, yeast, syrup, and lime juice.

Step 3

Serve with desired toppings