By CE Grayson
Ham Corn Chowder
3 steps
Cook:8h
Serving Size: 1 1/4 cups
Updated at: Thu, 17 Aug 2023 11:34:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories306.2 kcal (15%)
Total Fat15.7 g (22%)
Carbs25.4 g (10%)
Sugars5.5 g (6%)
Protein17.6 g (35%)
Sodium774.8 mg (39%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
3potatoes
medium, cut into 1/2-inch cubes
20 ouncesfrozen corn
thawed
4 cupsdeli ham
cubed
2onions
small, chopped
4celery ribs
chopped
4garlic cloves
minced
¼ teaspoonpepper
24 ounceschicken broth
2 tablespoonscornstarch
2 cupswhole milk
2 cupsshredded sharp cheddar cheese
1 cupsour cream
3 tablespoonsfresh parsley
minced
Instructions
Step 1
Place the first 8 ingredients in a 6-quart slow cooker. Cook, covered, on low 8 to 10 hours or until potatoes are tender.
Step 2
In a small bowl, mix cornstarch and milk until smooth; stir into soup. Cook, covered, on high 20 to 30 minutes or until thickened, stirring occasionally.
Step 3
Add cheese, sour cream and parsley. Stir until cheese is melted.
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