By cooca & salt
Marinaded white beans
Instructions
Prep:8min
Marinaded white beans are my go-to for an aperitif with champagne, crusty bread and a cheese platter. This simple recipe takes just minutes to bring together and can be made up to 1 day in advance.
Updated at: Thu, 17 Aug 2023 04:41:14 GMT
Nutrition balance score
Good
Glycemic Index
15
Low
Glycemic Load
3
Low
Nutrition per serving
Calories351 kcal (18%)
Total Fat28.8 g (41%)
Carbs18.3 g (7%)
Sugars0.6 g (1%)
Protein6.6 g (13%)
Sodium437.2 mg (22%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
scale
1 canwhite beans
preferably butter beans, great northern or cannellini, drained and rinsed
2 tablespoonsshallot
finely chopped, or red onion
1 clovegarlic
finely chopped
¼ cupfresh parsley
finely chopped
cilantro
1 tablespoonwhite wine vinegar
or red
1 teaspoonlemon zest
1 tablespoonfresh lemon juice
½ cupolive oil
½ teaspoonkosher salt
¼ teaspoonpepper
fresh cracked
crushed red chili flakes
optional
Instructions
View on cocoaandsalt.com
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