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Turkey-free Holiday Loaf

Turkey-free Holiday Loaf

Prep:15minCook:25min

Updated at: Thu, 17 Aug 2023 08:48:00 GMT

Nutrition balance score

Great

Glycemic Index

47

Low

Glycemic Load

11

Moderate

Nutrition per serving

Calories173 kcal (9%)

Total Fat6.8 g (10%)

Carbs23.2 g (9%)

Sugars1.4 g (2%)

Protein6.3 g (13%)

Sodium252.5 mg (13%)

Fiber5 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 x 15 ozcan pinto beans

rinsed and drained

½ cupgreen onions

1 tablespoondried parsley

1 tablespooncilantro

2 tablespoonslemon juice

1 tablespoonlime juice

¼ cupBisquick

½ teaspoonground cumin

1 ½ tablespoonsextra-virgin olive oil

1 tablespoonapple cider vinegar

ground black pepper

Instructions

Step 1

Preheat oven to 350°. In food processor, combine all ingredients, and blend well. Coat loaf pan with cooking spray or oil. Add mixture. Bake 25 minutes or until toothpick inserted into center comes out clean.

OvenPreheat

Notes

1 liked

0 disliked

Moist

Under 30 minutes

linkslvr2· 2 years ago

Under 30 minutes

It is very easy to make and had nice flavor; I MIGHT make it again. The original recipe says it makes 6 servings, but even 4 servings makes for a very small portion. It is intended as a "holiday" dish, but it makes a very flat, small "loaf" -- I wouldn't serve it to others.