By blee Blah
California turkey soup
Brocolli, cauliflower, carrots, ground annato seed, drizzle of olive oil, chicken broth, fresh basil, turkey
Updated at: Thu, 17 Aug 2023 07:34:56 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories64.3 kcal (3%)
Total Fat1.2 g (2%)
Carbs5.2 g (2%)
Sugars2.6 g (3%)
Protein8.2 g (16%)
Sodium604.8 mg (30%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Rinse the frozen veggies and dump in air tight container
Step 2
Dump everything else in the container with the veggies
Step 3
Set overnight in fridge to eat for breakfast, or lunch, or dinner (optional)
Step 4
Throw container contents in a pot and boil for five minutes
Step 5
Throw in the fresh basil leaves when serving
Notes
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