Gingi's Casserole
100%
0
By Sarah Bailey
Gingi's Casserole
8 steps
Prep:25minCook:45min
Updated at: Thu, 17 Aug 2023 03:18:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories884 kcal (44%)
Total Fat54.6 g (78%)
Carbs35.3 g (14%)
Sugars4.3 g (5%)
Protein50 g (100%)
Sodium553.6 mg (28%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Casserole
Step 1
Mix the mixed herbs in with the flour and season with salt & pepper – either use a bag which you can then add chicken pieces, shake to coat, or just coat in a bowl also works fine.
flour
mixed herbs1 heaped tsp
Salt
pepper
Step 2
Fry the coated chicken pieces in a little olive oil until they are golden but not cooked through. Place in an oven proof casserole dish with a lid.
olive oil
Step 3
Then in the same pan, fry the onions until translucent, add to the casserole dish with the chicken.
onion1
Step 4
Then fry the mushrooms for a few minutes. Add the glass of wine in the pan with the mushrooms, it will lift any flavour, pour it all into the casserole dish.
mushrooms250g
Salt
pepper
white wine1 glass
Step 5
Pour in chicken stock until it just covers the chicken. Season again if need be.
chicken stock350 mls
Step 6
Place in the over at 180 degrees for about 45mins to 1 hour, when the chicken is falling off the bone or tender.
Step 7
Take out and add the thick cream, just until it gets the ideal consistency. Let it stand for a couple of minutes.
cream100ml
Rice
Step 8
Serve with rice of your choosing.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!