By Joyoung
Pear Compote
5 steps
Prep:3minCook:10min
Pear compote is a traditional French dessert made from pears and cinnamon. It's a sweet treat that you'd want to try at home!
Updated at: Thu, 17 Aug 2023 06:06:08 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories52.2 kcal (3%)
Total Fat0.1 g (0%)
Carbs14 g (5%)
Sugars8.8 g (10%)
Protein0.3 g (1%)
Sodium0.9 mg (0%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put the pear and water into the pot
Step 2
Select stir fry for 5min
Step 3
Add cinnamon
Step 4
Pour into the blender and blend well
Step 5
Ready to eat
Notes
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Delicious
Easy
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Sweet
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