Samsung Food
Log in
Use App
Log in
Chocolate & Banana Shake
1/2
Chocolate & Banana Shake
2/2
100%
1
Joanna Pretorius
By Joanna Pretorius

Chocolate & Banana Shake

Another combination that goes so well together, this chocolate and banana shake has an added boost of protein from the cottage cheese. Swap the vanilla extract for almond extract for an extra nutty flavour. This shake is also great served for breakfast or as a healthy pick-me-up after a work-out at the gym.
Updated at: Thu, 17 Aug 2023 05:35:56 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories175.7 kcal (9%)
Total Fat2 g (3%)
Carbs36.8 g (14%)
Sugars20 g (22%)
Protein5.8 g (12%)
Sodium69 mg (3%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put all the ingredients into a blender and blitz until they are completely smooth.
Step 2
Pour into glasses and serve immediately.

Notes

2 liked
0 disliked