By Healthy mummy 1
Original chocolate coconut slice 20 serves 170 calories
Updated at: Sat, 01 Jun 2024 04:16:40 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories116.1 kcal (6%)
Total Fat6.3 g (9%)
Carbs11.6 g (4%)
Sugars1.2 g (1%)
Protein4.1 g (8%)
Sodium51 mg (3%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
13 servings
Instructions
Step 1
Prehead oven 180 deg. Line a slice tin with baking paper
Step 2
Place butter into TM . Melt for 90 sec 100 deg speed soft
Step 3
Add sugar, egg and mix for 5 sec sp 3
Step 4
Add flours, cocoa, weetbix and coconut and mix reverse 10 sec sp 4.
Step 5
Spread into sluce tin and bake approx 25 min until firm
Step 6
Choc icing - combine icing sugar ingredients except coconut TM bowl. Mix for 10 sec sp 3. Add more water if needed.
Step 7
Pour into hot slice and spread.
Step 8
Sprinkle with shredded coconut.
Notes
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