Zucchini Loaf

Name: Zucchini Loaf
Ingredients: spray oil for greasing; 3 tbsp fresh rosemary sprigs; 3 cups self raising flour; 1.25 cups milk; 2 eggs; 2 tbsp olive oil; 2 tbsp grated Parmesan cheese; 1 zucchini (grated); 1 onion; 1 carrot

4 steps

Updated at: Thu, 17 Aug 2023 02:44:13 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories175.3 kcal (9%)

Total Fat5.1 g (7%)

Carbs26.4 g (10%)

Sugars2.3 g (3%)

Protein5.6 g (11%)

Sodium409.9 mg (20%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

spray oil

for greasing

3 Tbspfresh rosemary sprigs

3 cupsself raising flour

1 ¼ cupsmilk

2eggs

2 Tbspolive oil

2 Tbspgrated parmesan cheese

Instructions

Step 1

Pre-heat oven to 180C and grease a loaf tin with cooking oil spray.

OvenPreheat

Step 2

Blitz parmesan 20 seconds. Sp 10. Remove. Blitz carrot, zucchini and onion 20 seconds sp4. In a large mixing bowl combine the flour, eggs, milk and olive oil. 35 sec sp 6.

Step 3

Pour batter into the loaf tin and bake in pre-heated over for 50 – 60 minutes or until a skewer entered into the centre comes out clean.

Step 4

Turn out onto a cooling rack and allow to cool before slicing. Suitable for freezing and a great lunchbox snack.

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