Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories287.9 kcal (14%)
Total Fat7.1 g (10%)
Carbs37.1 g (14%)
Sugars8.5 g (9%)
Protein8.3 g (17%)
Sodium34.1 mg (2%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
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