Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
33
High
Nutrition per serving
Calories489.3 kcal (24%)
Total Fat16.8 g (24%)
Carbs69.6 g (27%)
Sugars6.1 g (7%)
Protein16.2 g (32%)
Sodium135.3 mg (7%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Bring a large pot to boil and add your pasta. Cook as per packaging instructions.
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Step 2
While pasta cooks, grab a large skillet, add olive oil and heat over medium heat. Add pepper, broccoli, and onion, sauté for 2 to 3 minutes, stirring occasionally. Add zucchini, squash and cook another 1 to 2 minutes or until vegetables are tender. Remove vegetable's from pan and into a bowl.
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Step 3
In the same pan add butter and garlic and cook until fragrant. Stir in chicken broth. Simmer until broth reduces about half. Then stir in heavy cream and lemon juice.
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Step 4
Once pasta is cooked, drain, and add to the pan along with the cooked vegetables, and stir in parmesan cheese, grape tomatoes along with seasonings.
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Step 5
Plate and serve.
Notes
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