By Liz
Feel-Good Cauliflower Steaks with Beta-Carotene Purée
Updated at: Thu, 17 Aug 2023 05:36:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
10
Low
Nutrition per serving
Calories220.3 kcal (11%)
Total Fat16 g (23%)
Carbs18.7 g (7%)
Sugars5.6 g (6%)
Protein3.1 g (6%)
Sodium289.1 mg (14%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the cauliflower
1 headcauliflower
¼ cupcoconut oil
melted
1 Tbsplemon juice
1 Tbspcumin
sea salt
to taste
freshly ground black pepper
to taste
For the purée
Instructions
No instructions yet
Notes
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