Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories744.7 kcal (37%)
Total Fat5.5 g (8%)
Carbs32.9 g (13%)
Sugars4.2 g (5%)
Protein50.2 g (100%)
Sodium2238.9 mg (112%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Bring water to a boil. Add chicken carcass, white peppercorns, spring onion and garlic. Cook to a boil again and simmer over gentle heat for 30 minutes until soup turns clear.
water1.5 litres
chicken carcass1
white peppercorns1 tsp
spring onion2 stalk
cloves garlic2
Step 2
Strain soup. Add chicken meat (to shred once cooked), carrot, cooked pasta and seasoning to soup.
chicken100 grams
carrot50 grams
macaroni50 grams
sugar1 tsp
salt½ tsp
Step 3
Dish out soup, garnish with chopped spring onions and serve with fried wanton.
wonton
Notes
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