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Marin Murack
By Marin Murack

Veggie pasole

https://cookieandkate.com/pinto-posole-recipe/
Updated at: Thu, 17 Aug 2023 07:36:21 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
61
High

Nutrition per serving

Calories967 kcal (48%)
Total Fat26.9 g (38%)
Carbs151.3 g (58%)
Sugars23.8 g (26%)
Protein40.5 g (81%)
Sodium3438.6 mg (172%)
Fiber38.5 g (138%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut off the stem ends of the chilis and shake/flick the chilis to remove as many seeds as possible (it’s ok if some remain). Rinse them and pat them dry.
Step 2
Heat an empty Dutch oven or soup pot over medium heat until a few drops of water evaporate quickly from the pan. Toast the chilis in the dry pan, pressing them flat with a spatula for a few seconds until fragrant, then flip them over and press them again for a few seconds. Remove the toasted chilis and set them aside for now.
Step 3
In the same pot (still over medium heat), warm the olive oil until shimmering. Add the onion and a pinch of salt. Cook, stirring often, until the onions are tender and translucent, about 5 minutes.
Step 4
Add the garlic and cumin and cook until fragrant while stirring, about 1 minute. Add the tomato paste and cook, while stirring, for 1 minute.

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