Azteca Tortilla Soup

Name: Azteca Tortilla Soup
Cook time: 20 min
Total time: 20 min
Cuisine: Mexican, Latin American, American
Ingredients: 4 cups hot water or broth; Epicure Azteca Tortilla Soup Seasoning; 1 can (14 oz/398 ml) crushed tomatoes; 1 can (19 oz/540 ml) black beans; 1/2 cup corn, fresh or frozen; 1 avocado; 1/2 cup tortilla chips; 1/2 cup 2% plain Greek yogurt; 1/2 cup grated cheese, your choice; lime wedges, optional topping

6 steps

Cook:20min

Updated at: Thu, 17 Aug 2023 05:14:26 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories317.3 kcal (16%)

Total Fat9.3 g (13%)

Carbs45 g (17%)

Sugars8.9 g (10%)

Protein17.5 g (35%)

Sodium969.5 mg (48%)

Fiber14.1 g (51%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 cupswater

hot, or broth

Tortilla Soup Seasoning

398mlcan crushed tomatoes

540mlcan black beans

½ cupcorn

fresh or frozen

1avocado

½ cuptortilla chips

½ cup2 % plain greek yogurt

½ cupgrated cheese

lime wedges

optional topping

Instructions

Step 1

Preparation

Step 2

In Multipurpose Pot over high heat, combine hot water with seasoning. Cover; bring to a boil. Stir in crushed tomatoes; cover, return to a boil.

Step 3

Meanwhile, drain and rinse black beans.

Step 4

Reduce heat to medium. Add black beans and corn. Simmer, uncovered, 5–10 min.

Step 5

Meanwhile, dice avocado and coarsely crush tortilla chips.

Step 6

To serve, top each serving with 2 tbsp each Greek yogurt, diced avocado, grated cheese, crumbled tortilla chips, and a squeeze of lime juice, if desired.

View on Epicure

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