Roasted Chickpeas
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By Raven Diver
Roasted Chickpeas
7 steps
Prep:15minCook:45min
These are really great for when you want a snack with the texture of fries, and they taste really good too.
Updated at: Thu, 17 Aug 2023 13:06:05 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
8
Low
Nutrition per serving
Calories159.6 kcal (8%)
Total Fat7.3 g (11%)
Carbs18 g (7%)
Sugars0 g (0%)
Protein6.6 g (13%)
Sodium629.1 mg (31%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat oven to 350F
Step 2
Drain and rinse chickpeas
Step 3
Dry well between 2 paper towels
Step 4
Spread out on a parchment covered baking sheet
Step 5
Drizzle oil and sprinkle salt on them
Step 6
Move around to coat
Step 7
Bake on center rack for 40-45 mins
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