Zoodles with Carrot

Name: Zoodles with Carrot
Prep time: 12 min
Cook time: 6 min
Total time: 18 min
Ingredients: 2 zucchini (medium); 1 carrot (large); 3 cloves garlic (medium); 1 tbs avocado oil

3 steps

Prep:12minCook:6min

Updated at: Thu, 17 Aug 2023 03:18:29 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories37.3 kcal (2%)

Total Fat2.5 g (4%)

Carbs3.5 g (1%)

Sugars2.1 g (2%)

Protein0.9 g (2%)

Sodium12.7 mg (1%)

Fiber1 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3 clovesgarlic

Instructions

Step 1

Shred zucchini and carrot so they resemble spaghetti. Mince garlic.

Step 2

Add avocado oil to frying pan. On low heat, cook garlic until just soft. Add carrot and zucchini. Cook until zucchini turns translucent. I like to use medium heat.

Step 3

Serve or store in fridge.