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Chastity Nicholson
By Chastity Nicholson

Knock Off Sausage Egg McMuffin

5 steps
Prep:2minCook:2min
My husband is a truck driver so for breakfast I've been doing a healthier version of McDonald's Sausage Egg McMuffin. This is quick and easy plus you can meal plan it for the week. But easy enough to make day of. Instead of frying the Egg I whisk it in a glass bowl the size of the muffin and microwave it for 30 - 45 seconds.
Updated at: Thu, 17 Aug 2023 08:51:30 GMT

Nutrition balance score

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Ingredients

1 servings

Instructions

Step 1
1. Toast English Muffin
Step 2
2. Spray small glass Pyrex bowl size of muffin. Break egg and whisk.
Step 3
3. Microwave Egg for 30 seconds to make solid patty form
Step 4
4. Fry Turkey sausage patty or microwave for about 45 seconds.
Step 5
5. Put together and add a slice of cheese and chow down!