My mixed bean salad
100%
0
Nutrition balance score
Great
Glycemic Index
39
Low
Nutrition per recipe
Calories941.1 kcal (47%)
Total Fat24.7 g (35%)
Carbs142.9 g (55%)
Sugars24.5 g (27%)
Protein45.4 g (91%)
Sodium375.2 mg (19%)
Fiber37.3 g (133%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Black beans
carton
Canellini beans
carton
Chickpeas
carton
0.5Red pepper
chopped
0.5Yellow pepper
chopped
Cucumber
about 2 inches, sliced, and quartered
8Green olives
sized and halved
parsley
chopped
mint
chopped
extra virgin olive oil
Apple cider vinegar
or other vinegar or lemon
black pepper
½ teaspoonEnglish mustard
dry
Honey
10Cherry tomatoes
halved
Instructions
Step 1
Make the dressing, drain the beans. Add all the ingredients and mix! You could add other ingredients, whatever you think will go.
Notes
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0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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