My mixed bean salad
100%
0
Nutrition balance score
Great
Glycemic Index
39
Low
Nutrition per serving
Calories3377 kcal (169%)
Total Fat33.1 g (47%)
Carbs585.5 g (225%)
Sugars40.1 g (45%)
Protein207.8 g (416%)
Sodium472.8 mg (24%)
Fiber179.7 g (642%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Black beans
Canellini beans
Chickpeas
carton
0.5Red pepper
chopped
0.5Yellow pepper
chopped
Cucumber
about 2 inches, sliced, and quartered
8Green olives
sized and halved
parsley
chopped
mint
chopped
extra virgin olive oil
Apple cider vinegar
or other vinegar or lemon
black pepper
½ teaspoonEnglish mustard
dry
Honey
10Cherry tomatoes
halved
Instructions
Step 1
Make the dressing, drain the beans. Add all the ingredients and mix! You could add other ingredients, whatever you think will go.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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