By avocadoskillet.com
Italian Farro Salad with Creamy Balsamic Dressing
Instructions
Prep:10min
This Italian Farro Salad with Creamy Balsamic Dressing is a delicious healthy salad recipe.
Updated at: Wed, 15 Oct 2025 18:15:42 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories596 kcal (30%)
Total Fat33.4 g (48%)
Carbs55.8 g (21%)
Sugars7.8 g (9%)
Protein19.1 g (38%)
Sodium835.1 mg (42%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 ½ cupsfarro
cooked, from about 1 cup dry farro
1can white beans
drained
½ cupshredded parmesan cheese
i recommend shredding from a block
½ cupbasil
finely chopped
3 cupscherry tomatoes
chopped
¾ cuppistachios
chopped
1cucumber
diced
⅓ cupolive oil
¼ cupbalsamic
1 clovegarlic
grated or minced
1 teaspoonmustard
sea salt
black pepper
to taste
1 ½ tablespoonstahini
make sure it is drippy
Instructions
View on avocadoskillet.com
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Notes
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Crispy
Delicious
Easy
Fresh
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