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Sarah Basco
By Sarah Basco

Baked Pork Tenderloin with Potatoes and Gravy

10 steps
Prep:15minCook:45min
Two-pan method: If you don't have an oven-safe skillet, simply use a regular large skillet and transfer contents to an oven-safe baking dish or rimmed baking sheet for the oven portion of the recipe. Pour liquid into a sauce pan or back into the skillet to thicken at the end. Cheese it up: add a sprinkle of grated parmesan cheese to the potatoes just before serving.
Updated at: Wed, 16 Aug 2023 18:35:09 GMT

Nutrition balance score

Good
Glycemic Index
73
High
Glycemic Load
18
Moderate

Nutrition per serving

Calories398.2 kcal (20%)
Total Fat15.4 g (22%)
Carbs25.1 g (10%)
Sugars1.4 g (2%)
Protein38.4 g (77%)
Sodium1594.1 mg (80%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 425 degrees.
OvenOvenPreheat
Step 2
Rub pork all over with 2 teaspoons oil, then season all over with 1 teaspoon salt, 1/4 teaspoon black pepper, Herbs de Provence and 1 teaspoon garlic powder.
Step 3
Combine 1 tablespoon oiland 1 tablespoon butter in a large oven-safe skillet over medium heat. (See note if you do not have an oven-safe skillet). Once Butter is melted, use tongs to transfer pork to the pan and sear 1-2 minutes, then turning as needed to repeat on all sides. Once browned on all sides, set aside.
Step 4
Add remaining butter to pan. Once melted, add potatoes and toss to coat in the butter/oil. Season with 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 teaspoon garlic powder. Cook 3-4 minutes until edges are browned.
Step 5
Scoot the potatoes to one half of the pan. Return pork to the empty portion of the pan.
Step 6
Add broth to the pan and transfer to preheated oven.
Step 7
Cook for 45 minutes or until potatoes are fork-tender and pork internal temperature reaches 145 (center should no longer be pink).
Step 8
Transfer pork and potatoes to a platter and cover to keep warm.
Step 9
Place skillet back on the stove over medium high heat. Bring liquid in the pan to a boil, meanwhile stir corn starch into remaining 1/2 cup broth til dissolved.
Step 10
Stir corn starch/broth slurry into the boiling gravy til thickened. Reduce heat to low, taste, add salt and pepper to taste as needed. Serve gravy over sliced pork and potatoes.

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