Steak Stir Fry

Name: Steak Stir Fry
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: American
Ingredients: 1lb of cubed steak; 1/2 of one yellow onion, sliced; 1/2 of a red bell pepper, sliced; 1/2 of an orange bell pepper, sliced; A few sprigs of broccolini; 1 tbsp soy sauce; 1 tbsp of Worcestershire sauce; 1 tbsp of organic Dijon mustard; Sesame seeds

5 steps

Prep:15minCook:20min

You can pair this with white rice, brown rice, quinoa, or any side dish that you like! Perfect for lunch, dinner, or meal prep.

Updated at: Thu, 17 Aug 2023 11:34:22 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories212.8 kcal (11%)

Total Fat10.1 g (14%)

Carbs4.3 g (2%)

Sugars1.8 g (2%)

Protein25.3 g (51%)

Sodium370.8 mg (19%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbcubed steak

0.5yellow onion

sliced

0.5red bell pepper

sliced

0.5orange bell pepper

sliced

3 sprigsbroccolini

1 Tbspsoy sauce

1 Tbspworcestershire sauce

1 TbspDijon mustard

organic

sesame seeds

Instructions

Step 1

Season steak with salt, pepper, flavor god everything seasoning, cayenne pepper and paprika. Add in soy sauce, Worcestershire sauce and mustard for extra flavor.

Step 2

On a skillet on medium heat, add olive oil to the pan and then cook your steak pieces until desired tenderness. Once done, put steak pieces to the side in a separate bowl.

Step 3

Slice up your veggies and cut the ends off of your broccolini, and toss into the same pan you cooked your steak. On medium heat still, season veggies with a little bit of salt and pepper and then stir.

Step 4

Cover the pan for about 3-4 mins to get the veggies to soften up quicker!

Step 5

Once done, add in your cooked steak pieces into the pan with the veggies and toss. Add sesame seeds to finish.

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