Arroz con Guisantes Verdes

Name: Arroz con Guisantes Verdes
Cuisine: World Cuisine
Ingredients: •1 tz de guisantes verdes (green peas); •1⁄2 tz de arroz 100% integral cocido

1 step

Updated at: Thu, 17 Aug 2023 04:59:21 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories223.9 kcal (11%)

Total Fat1.4 g (2%)

Carbs43.3 g (17%)

Sugars8.2 g (9%)

Protein10.1 g (20%)

Sodium8.2 mg (0%)

Fiber10 g (36%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 tzguisantes verdes

green peas

0.5 tzarroz 100% integral

cocido

Instructions

Step 1

Cocina los guisantes verdes al vapor por no mas de 4 minutos. Mezcla el arroz y los guisantes y disfruta.

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