Air Fryer Bagel
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories223.8 kcal (11%)
Total Fat8.1 g (12%)
Carbs29 g (11%)
Sugars1.6 g (2%)
Protein10.6 g (21%)
Sodium283.8 mg (14%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Coated with melted ghee + EBTB seasoning. Air fried at 350 for 15 minutes)
Notes
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