Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories355.5 kcal (18%)
Total Fat23.1 g (33%)
Carbs14.6 g (6%)
Sugars7.7 g (9%)
Protein23 g (46%)
Sodium2239.2 mg (112%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbground beef
or preferred protein
1 headNappa cabbage
thinly shredded
0.5red onion
sliced long
0.5red bell pepper
5 clovesgarlic
chopped, or garlic paste
1 inchginger
chopped, or ginger paste
4 Tbspfish sauce
4 TBSPCoco Aminos
Soy Sauce Replacement
4 Tbsprice wine vinegar
Fresh Basil
Chopped, Thai Basil if possible
salt
to taste
pepper
to taste
toppings
optional
fresh cilantro
chopped
fresh mint
fresh lime juice
Instructions
Step 1
Brown the meat on its own or in a tbsp of fat/oil.
Step 2
After browning add onions, peppers , garlic, ginger and stir fry for 3 minutes.
Step 3
Saute for 3 minutes. Add cabbage.
Step 4
Add fish sauce, Coco aminos, vinegar cook for 2 more minutes.
Step 5
Cover and cook on low heat for 10 minutes tossing occasionally. Continue to cook until the cabbage is at your preferred tenderness level. Adjust salt and pepper and spices to preference.
Step 6
Cook out as much liquid as you can. Uncover and cook if needed stirring occasionally.
Step 7
Optional – When ready to serve, add fresh lime juice and (optional) fresh cilantro, mint, chives/scallions, toasted sesame seeds. Add Siracha a few dabs at a time for additional flavor and heat
View on health.gita.me
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
