Instant Potato’s
100%
0
Nutrition balance score
Good
Glycemic Index
81
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories145.3 kcal (7%)
Total Fat6.6 g (9%)
Carbs19.1 g (7%)
Sugars2.3 g (3%)
Protein3.1 g (6%)
Sodium18.5 mg (1%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil water and butter
Remove from heat
Add milk
Stir in potatoes
Notes
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