Baked feta and herb omelette
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By Anonymous Turmeric
Baked feta and herb omelette
The egg and herb batter can be made in advance, but keep it refrigerated until you need it. Use a nonstick pan or one with a time-worn patina.
Updated at: Thu, 17 Aug 2023 03:53:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories579 kcal (29%)
Total Fat51.2 g (73%)
Carbs7.9 g (3%)
Sugars1.3 g (1%)
Protein23.2 g (46%)
Sodium995.6 mg (50%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to gas mark 6
Step 2
Thinly slice the spring onions. Heat the oil in a 20cm frying pan and add the spring onions and let them cook for a couple of minutes until soft.
Step 3
Break the eggs into a food processor, add the dill fronds, mint leaves and parsley, then process until bright green. Season with salt and pepper.
Step 4
Add the butter to the spring onions and let it melt over a moderate heat. Pour in the egg and herb mixture, then crumble in the feta cheese, add the chives, then bake in the preheated oven for 10-12 minutes until lightly set.
Step 5
Top the omelette with a few fresh herbs (tarragon, mint or dill) and perhaps some pea shoots or watercress.
Step 6
Allow to settle for 5 minutes, then cut it into thick wedges and serve.
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