By Food System Team
Yue Tow Mai Fun
Instructions
Prep:15minCook:20min
Yue tow mai fun is a delicious dairy-based fish head soup from Singapore that can also be prepared with the flesh of the fish.
Updated at: Wed, 16 Aug 2023 17:25:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
49
High
Nutrition per serving
Calories509 kcal (25%)
Total Fat8 g (11%)
Carbs83 g (32%)
Sugars3.9 g (4%)
Protein24.3 g (49%)
Sodium3462.4 mg (173%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.75 lbfish
head meat
120gcornstarch
230grice vermicelli
beehoon, immersed in water, then drained
1 x 1 inchginger
piece, thinly sliced
2cloves garlic
crushed
1 teaspoonvegetable oil
1 teaspoonsesame oil
940mlwater
or fish stock
230gmushrooms
sliced
120mlevaporated milk
Vegetable oil
for deep-frying
1 tablespoonsalt
½ teaspoonsalt
1 teaspoonsugar
¼ teaspoonblack pepper
2 tablespoonssoy sauce
½ tablespoonfish sauce
1 tablespoonchicken bouillon powder
2scallions
cut into 1-inch sections
Red hot chili pepper
sliced
Instructions
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