Barbecue sauce
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Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
6
Low
Nutrition per serving
Calories56.3 kcal (3%)
Total Fat0.1 g (0%)
Carbs11.4 g (4%)
Sugars10 g (11%)
Protein3 g (6%)
Sodium1400 mg (70%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix together the ketchup, honey.
soy sauce, vinegar. tomato purée, salt
and stock and pour over your meat. leave to marinate for 2 to 3 hours or overnight. Or add ingredients into a sauce pan and simmer for about 30 minutes until thick.
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