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pancake “cake”
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lux health
By lux health

pancake “cake”

3 steps
Prep:2minCook:8min
the greatest way to start the day! It’s a simple soft & warm cake…but with a twist because it tastes like a pancake!
Updated at: Thu, 17 Aug 2023 02:32:06 GMT

Nutrition balance score

Good
Glycemic Index
31
Low
Glycemic Load
7
Low

Nutrition per serving

Calories301.8 kcal (15%)
Total Fat7.7 g (11%)
Carbs23.8 g (9%)
Sugars16.4 g (18%)
Protein35.9 g (72%)
Sodium849.8 mg (42%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
mix all the ingredients in a bowl
Step 2
put it in the microwave at mid-high temperature for 7-8 minutes
Step 3
add your favorite toppings & enjoy!

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