JERK SALMON WITH GRIDDLED VEGETAB
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Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
3
Low
Nutrition per serving
Calories354 kcal (18%)
Total Fat19.6 g (28%)
Carbs17 g (7%)
Sugars7.7 g (9%)
Protein29.5 g (59%)
Sodium267.8 mg (13%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preheat your oven to 180 °C.
Step 2
Combine all the spices together and coat the salmon.
Step 3
Bake in the oven for 15-20 minutes.
Step 4
Meanwhile add the teaspoon of olive oil to the griddle pan and griddle the vegetables to your liking.
Step 5
Present your meal nicely on the plate and enj
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