Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Nutrition per recipe
Calories1148.2 kcal (57%)
Total Fat95.2 g (136%)
Carbs68.7 g (26%)
Sugars3.7 g (4%)
Protein16.4 g (33%)
Sodium34.3 mg (2%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mix all the ingredients together.
Step 2
Heat a a tbsp of coconut oil in a 9.5 in pan over medium heat and pour batter to desired thickness. It will be like pancake batter.
Step 3
Once the batter fluffs up and looks firm/mostly cooked, flip it over to cook the other side (be patient, this takes a little time!).
Notes
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