By Janice from Salads for Lunch
Easy Air Fryer Chicken Parmesan Recipe
10 steps
Prep:5minCook:10min
Making this air fryer chicken parmesan is easy to do and takes half the time than it does in the conventional oven. Tender, juicy, and delicious! Garnish with parsley, serve with Easy Air Fryer Broccoli and enjoy!!
Updated at: Thu, 17 Aug 2023 08:49:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories237.6 kcal (12%)
Total Fat9.5 g (14%)
Carbs24.1 g (9%)
Sugars4.7 g (5%)
Protein14.3 g (29%)
Sodium799.1 mg (40%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat Air Fryer to 360 degrees F for 3 minutes.
Step 2
Butterfly cut chicken breasts in half, lengthwise and trim.
Step 3
Pound the chicken breasts into thinner pieces that are the same thickness.
Step 4
Mix together the breadcrumbs and parmesan cheese in a medium sized mixing bowl.
Step 5
In another medium sized mixing bowl whisk the eggs together.
Step 6
Dip each piece of chicken in egg and then dredge in the breadcrumb and Parmesan cheese mixture. Repeat with remaining pieces of chicken.
Step 7
Place breaded chicken breasts in a single layer inside of the air fryer basket. If you are using a smaller air fryer you may need to cook in batches.
Step 8
Add chicken breasts to preheated Air Fryer and cook for 6 minutes.
Step 9
Flip the chicken breasts over and top with marinara sauce and shredded mozzarella cheese. Air fry for an addition 3-4 minutes or until chicken reaches an internal temperature of 165 degree F.
Step 10
Set aside and keep warm, repeat with remaining 2 pieces
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Notes
1 liked
0 disliked
Crispy
Easy
Go-to
Kid-friendly
Under 30 minutes
