Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories273.2 kcal (14%)
Total Fat12 g (17%)
Carbs30.5 g (12%)
Sugars6.7 g (7%)
Protein11.2 g (22%)
Sodium168.1 mg (8%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat oven to 375
OvenPreheatStep 2
Dice veggies to 1/2 inch
Step 3
Roast veggies with salt and oil in an even layer for 35 mins, stirring halfway
Step 4
Scramble eggs in butter with cheese, then either mix veggies in or serve separately
Notes
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