By SW Sarah
Cheese and herb muffin in a mug
10 steps
Prep:30minCook:10min
This super-quick muffin is cooked in the microwave – believe it when you see it! It’s a tasty savoury muffin that’s perfect for a snack, or great with soup.
Updated at: Thu, 17 Aug 2023 03:58:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
24
High
Nutrition per serving
Calories370.3 kcal (19%)
Total Fat19.7 g (28%)
Carbs33.7 g (13%)
Sugars2.2 g (2%)
Protein13.5 g (27%)
Sodium865.8 mg (43%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Wash and finely chop the herbs using a sharp knife or scissors.
Step 2
Mix together the flour and bicarbonate of soda in a mixing bowl and add the parmesan and chopped herbs.
Step 3
Measure the oil into the measuring jug.
Step 4
Beat the eggs separately in a bowl then add to the oil.
Step 5
Add the milk and yoghurt to the oil and egg mixture.
Step 6
Pour the wet ingredients into the dry ingredients and stir until combined.
Step 7
Spoon the mixture into the six mugs, filling each one a third full.
Step 8
Place three mugs in the microwave and cook for four minutes on full power, or until raised and firm to touch. You may need to adjust the timings slightly depending on the size and design of mug.
Step 9
Repeat with the remaining mixture to make your second batch of muffins in a mug.
Step 10
These muffins are delicious served warm, spooned out of the mug, or use a knife to score around the edge of the mug and tip the warm muffin out onto a cooling rack.
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