Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
4
Low
Nutrition per serving
Calories499.2 kcal (25%)
Total Fat35.8 g (51%)
Carbs8 g (3%)
Sugars1.6 g (2%)
Protein35.2 g (70%)
Sodium588.5 mg (29%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3slices white bread
crusts removed
½ cupwhole milk
½ cuponion
finely diced
1 tablespoonolive oil
4 clovesfresh garlic
finely minced or microplaned
3eggs
beaten
¼ cupPecorino Romano
freshly grated
¼ cupparmigiano reggiano
freshly grated
¼ cupflat leaf parsley
finely chopped fresh Italian
1 teaspoonssalt
½ teaspoonfreshly ground black pepper
1 poundground beef
1 poundground pork
1 poundground veal
Instructions
No instructions yet
Notes
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